ONE YOU MERTON - BECAUSE THERE'S ONLY ONE YOU

How are you?

Our lifestyles can be more unhealthy than we think. Start the fight back to a healthier you. Take the One You quiz and see how you score!

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BetterPoints

Earn points for your physical activity which you can convert to high street vouchers or donate to charity!

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Active 10

Walking briskly for 10 minutes counts as exercise.

Get the app

Friendly local support to help you eat well, move more, stop smoking or drink less.

  • Free support from your local health advisors
  • Choose from face to face, phone or email support
  • Available 7 days a week, 7am - 7pm

HOW CAN WE HELP YOU?

Choose as many as you need.

What do you need help with?

Contact One You Merton

020 8973 3545

oneyou.merton@nhs.net

Friendly local support to help you eat well, move more, stop smoking or drink less.

Brought to you by London Borough of Merton Hounslow and Richmond Community Healthcare