ONE YOU MERTON - BECAUSE THERE'S ONLY ONE YOU

Eating

How healthy is your food?

There are lots of cheap and tasty ways you and your family can eat well every day.

Deciding what you eat and how much is essential for your health and of course your waistline! Choosing healthier foods is easier than you might think.

HOW ARE YOU?

One You is here to help you get back to a healthier you. Take our quiz to see how you score.

How are you quiz

One You Easy Meals One You Easy Meals available on the App Store One You Easy Meals available on Google Play

Contact One You Merton

020 8973 3545

oneyou.merton@nhs.net

Friendly local support to help you eat well, move more, stop smoking or drink less.

Brought to you by

London Borough of Merton
Hounslow and Richmond Community Healthcare