Do You Like a Drink?
It’s so easy for the occasional glass in the evening to become 2 or 3 glasses when you want to unwind.
Men and women are advised not to drink more than 14 units of alcohol a week. This is the same as 6 pints of average strength beer a week. Regularly drinking more than this can increase the risk to your health.
It’s important to know how much you are drinking and the easy ways you can cut back
HOW ARE YOU?
One You is here to help you get back to a healthier you. Take our quiz to see how you score.
One You Merton and the Alcohol Health Network have created a new website to support you in understanding more about alcohol and its effects. Take the new Drink Checker test to see how much you drink and get tips and advice on setting your drinking goals to reduce your units.Take the Drink Checker test