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Read our latest articles on health topics and local events.

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Walk your way to fitness!

PHE’s new One You physical activity campaign is encouraging adults to build 10 minutes continuous brisk walking into their day as a simple way to improve their health. This is particularly aimed at those who have an inactive or low activity lifestyle and may find incorporating activity into their day challenging. The ‘Active 10’ app […]

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Wimbledon Guild Village Fair

The One You Merton team attended the Wimbledon Guild Village Fair on Saturday 17th June. The Village Fair was well attended and lots of people stopped off at the stall to see what help they could get from One You Merton to improve their lifestyle. Look out for us at more events coming up this […]

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Men’s Health Week 2017

One You Merton is supporting Men’s Health Week 2017 which runs from Monday 12th to Sunday 18th June. The theme for this year’s campaign focuses on belly fat. This is because this type of fat is bad for your health and men are more likely to have it than women. Why is waist size so […]

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National Smile Month 2017

Every year the Oral Health Foundation campaigns for good oral health, and this year’s campaign runs from 15th of May to 15th of June 2017. One You Merton is joining in the campaign and encourages everyone to take pride in their smile this #smilemonth. Taking care of your smile In order to improve the nation’s oral […]

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Carer’s Week 2017

Carer’s Week 2017 runs from Monday 12th to Sunday 18th June. One You Merton is supporting Carer’s Week 2017 with this year’s theme being about how we can all help with Building Carer Friendly Communities. Carer Friendly Communities – what does it mean? The idea of this year’s theme is to highlight the crucial role that […]

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On Your Bike! – Bike Week 2017

One You Merton is supporting Bike Week 2017, which runs from Saturday 10th June to Sunday 18th June. Bike Week is an opportunity to promote cycling and encourage people to see how everyone can incorporate cycling into their daily life. Cycling has social, health and environmental benefits and can be a way of getting to […]

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Hello Merton!

Welcome to the new One You Merton service! One You Merton is the one-stop-shop for health and wellbeing services across the London Borough of Merton. This website supports local people who want to stop smoking, lose weight, eat healthily and exercise more. Public Health England launched One You to encourage adults to think about how […]